Yoga, Pilates and Ayurveda Retreat
At the Highland Lodge, KHMR
Sep. 7 - 8 - 9
$200 per person includes 2 nights accommodation, 2 Breakfasts, Yoga and Pilates classes, Ayurvedic Seminars, silent nature walks on the mountain, and a stunning location
For more details and reservations call Diane - 250-439-8450
Our New Fall Schedule is out! - starts September 7th 2010
Tuesdays:
9am - Dynamic Vinyasa (Flow) with Diane - Pre-Registered
5:30pm - Beginners' Yoga with Scott - Pre-Registered
7:30pm - Yoga and Ayurveda with Scott - Pre-Registered
Wednesdays:
9am - Morning Yoga (gentle flow) with Dalia - Drop-In
11:30am - Post Natal Yoga (moms and babies) with Dalia - Pre-Registered
5:30pm - Prenatal Yoga with Dalia - Pre-Registered
7:30pm - Pilates (all levels) with Jocelyn - Pre-Registered
Thursdays:
7:30pm - Gentle Vinyasa (flow) Yoga with Dalia - Drop-In
Fridays:
9am - Morning Yoga (gentle flow) with Dalia - Drop-In
Prices:
All Pre-Registered classes will run for 8 weeks and cost $ 72
Drop-In fee is $ 12
Punch-Cards (12 drop-in classes) are $ 108
